Zumba at DBO
Panjim, North Goa
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Provided By:
Don Bosco Oratory
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Zumba at DBO
Music & Dance
Provided By:
Don Bosco Oratory
Panjim, North Goa
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Overview
Zumba is a dance fitness program that combines aerobic exercise with Latin dance movements. It features high-energy routines set to various music genres, making exercise fun and engaging. It's inclusive, adaptable to different fitness levels, and promotes cardiovascular fitness and muscle toning. Zumba has gained global popularity as a social and enjoyable way to stay active.
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