Boxing is a combat sport where two participants, known as boxers, use their gloved fists to throw punches at each other within a designated ring. Matches are divided into rounds, and points are scored by landing effective punches on the opponent's head and torso. Defensive techniques like blocking and dodging are crucial, and matches can be won by knockout or judges' decision. Boxing demands physical fitness, mental focus, and strategic thinking, making it a competitive and challenging sport.