7 Day Yoga Retreat in Goa

At Ruh Yoga, the yoga retreat will give you the opportunity to experience a variety of different teaching styles of yoga, Ayurveda, and yoga philosophy to deepen your understanding of the yogic way of life. Their holistic approach will give you what you need to develop a practice and lifestyle that you can sustain long after your holiday ends. They will focus not only on asana, but also on meditation, pranayama (breathing exercises), and relaxation techniques. Their flexible schedule is designed for you to explore your yoga practice, but also immerse yourself in the local culture with plenty of free time to explore.