7 Day Rejuvenating Meditation, Yoga and Ayurveda Retreat
Mandrem, North Goa
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Provided By:
Preksha Yoga
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7 Day Rejuvenating Meditation, Yoga and Ayurveda Retreat
Healing
Provided By:
Preksha Yoga
Mandrem, North Goa
![wishlist](/_next/static/media/heart.239a0b70.webp)
Save
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Overview
Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The venue is set up to mimic that of India’s traditional and ancient Gurukul system where you will be guided and supported by the teachers throughout your stay. Preksha Yoga is dedicated to spreading Yoga for achieving physical, mental, emotional and spiritual well being and self-realisation.
Key Highlights of 7 Day Rejuvenating Meditation, Yoga and Ayurveda Retreat
3 or 4 classes per day
Asana and philosophy lessons
Meditation and pranayama sessions
Diet advise and doctor consultations
Daily Ayurveda massage for 6 days
Complimentary:T-Shirt, Cotton Bag, Wi-Fi, RO Filter Water
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Free