4 Days Detox and Destress Yoga
Orlim, South Goa
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Provided By:
Lotus Nature Cure
4 Days Detox and Destress Yoga
Healing
Provided By:
Lotus Nature Cure
Orlim, South Goa
Save
Share
Overview
Lotus Nature Cure offers Structural Holistic Health Retreats. It's a harmonious integration of traditional systems such as Ayurveda, Naturopathy, and Yoga. The approach is the prevention of illness, early intervention, and boosting one's immune system. The fundamental principle underlying Holistic Treatment is that the natural defense and immune system of an individual when strengthened has the potential to heal and prevent diseases. It's an opportunity to nourish your body, mind, and soul. You will have authentic and personalized Hatha yoga lessons along with detox and destress therapies, no matter your age, experience, or faith. This retreat enables guests to integrate the manifold facets and benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas, and more into your daily life.
Key Highlights of 4 Days Detox and Destress Yoga
2 daily yoga lessons
Yoga Nidra and pranayama
3 sessions of wellness therapies (90 minutes which consists of 2 different therapies)
Free time for Beach and local excursions
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Free